Struggle. That is a part of life. There is tension in our decisions and indecisions. And how we think about situations, circumstances, and even ourselves directly influence our future. What is it you are struggling with? That missing conversation? And what are you doing about it?
Read MoreThere are moments in history that do more than capture our attention, they reawaken our sense of what is possible.
Watching the Artemis crew reflect on their journey around the moon, what struck me most was not only the historic “firsts,” but the humanity in their words: humility, awe, gratitude, vulnerability, and deep trust in one another.
The mission reminded us that the greatest breakthroughs in life and leadership rarely come from heroic individualism alone.
Read MoreAlthough our schools are dedicated to developing scholastic life skills, I think there is something to be said for the challenge of survival skills — such as building your own rustic campfire and navigating an unfamiliar landscape—whether in life or in your career.
Read MoreWhat are your biases? If this question catches you off guard, take some time and embrace this blog. Awareness matters - as do the echo chambers where we spend our time. What you do with this awareness defines a portion of your leadership capacity.
Read MoreWhen caught off guard in a discussion or situation, what is your natural response? For some it is a negative retort, while others it is grounded on virtuous intent. If you jump to the former - “Consider the Opposite” when an interaction, event, or message takes us by surprise. Enjoy these insights gleaned from the Heath brothers that provide insight on how to refine your approach to challenging situations.
Read MoreIn medicine, life, and leadership, mindset isn’t just a psychological concept; it’s a clinical and cultural imperative. The way we think determines how we lead, heal, and grow. And we recognize that transformation is not accidental; it is intentional, and we can rewrite the possibilities of who we become.
Read MoreSleep is a superpower that we often ignore with disastrous results.
Read MoreBy reframing health as a standard—not a condition we fall back on when we're sick—we unlock the capacity to thrive. It's not about perfection. It's about consistency, small choices, and the belief that you are worth investing in—because you are.
Read MoreLegacy. What are you creating through your daily efforts? Will that impact be realized in your lifetime? Consider this lesson from cathedral builders (of the past and today).
Read MoreAre you connected? We communicate without talking, fight without throwing a punch, and argue without saying a word. And we celebrate with others with a thumbs-up or heart emoji. We desire being "liked" rather than being known. Our contacts continue to increase, and all the while, we’re losing sight of the value of real human connection.
Read MoreWhen was the last time you were out on a hike and came away with more than you expected? Sometimes, the most profound lessons are learned in the most unexpected places.
Read MoreWhen facing challenges, how do you approach your team? Spend a few moments and gain some insights from the actions of FDR while facing the Great Depression.
Read MoreBenjamin Franklin's life is a testament to the power of leadership, innovation, and lifelong learning. His journey from humble beginnings to becoming a Founding Father of the United States can serve as a source of inspiration for any leader. By embracing the leadership lessons he emulated, by practicing constant learning, effective communication, diplomacy, and problem-solving, you can become a more influential and impactful leader in your own right. Just as Franklin helped shape the United States, you have the potential to shape the future of your organization, community, and beyond. Press on.
Read MoreHappiness is not an elusive concept but a complex and adaptive state that requires daily pursuit. It is not a destination to reach, but a journey of balance sought. Consider these reflections and actions for your life.
Read MoreAre you ready? Embracing a healthy lifestyle is a transformative journey that requires commitment, dedication, and self-care. It won’t be easy but impactful - if you stick with it.
Read MoreI sensed many emotions through visual expressions paired with the words that were shared. Exhaustion. Sorrow. Compassion. Abandonment. Opportunity. There were some that recognized the need for change and willingly embraced that call. Others were at a point of needing time for personal healing and restoration. Regardless, all spoke of the moral injury felt due to the inability to serve those for whom they have dedicated their clinical career.
Read MoreIn life, we are not positive because life is easy. We are positive because we know that through hardship we are challenged and in time, we learn, we grow, we change. As a leader, you will face numerous obstacles, uncertainty, negativity, and challenges. There will be times when it appears the world is conspiring against you. That your vision for the future is impossible. That your passion and your ‘why’ cannot sustain you any longer. And yet with grit, perseverance, and resilience, positivity remains for many. Why?
Read MoreCourageous leadership comes at the crossroads of a passionate desire for positive change, endless perseverance, resilience despite the storms that come, and a willingness to learn through and despite our greatest challenges. Are your courageous?
Read MoreSometimes it is in the subtle activities of life that we can learn the most. As a child, perhaps it was a school bus, maybe it was a long walk along a common trail, perhaps it was sitting in the car line… regardless, what lessons did you learn?
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